So, the bowl I made was a version of the sausage and barley bowl with sweet potatoes and a creamy garlic sauce. I bought chicken apple saussage and sliced it into coins. Then I cut up a sweet potato into quarters. Heh, this dish sounds rich, doesn't it? Anyway, I cooked barley in the instant pot with two cloves of garlic and chicken stock because I skipped on the creamy garlic sauce. I put everything into a microwavable container and added a HUGE handful of pre-washed leafy greens. When ready to eat, I just grab it out of the fridge and microwave for 3 min.
Learning for me was to precook the sweet potato. The quick 3 min zap doesn't do enough to cook the sweet potato. It is still a rock hard hunk of rawness.
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